Good Fats List
Saturated
Fats |
Monounsaturated Fats |
Polyunsaturated Fats |
|
 |
 |
Omega-3s | Omega-6s |
| Coconut Oil | Olive Oil | Marine oils | Borage oil |
|
Cold pressed canola oil | Fish oils | Evening primrose oil |
|
Almond oil | Flaxseeds and oil | Soybean oil |
|
Avacado & avacado oil | Hemp oil | Sesame oil |
|
Raw nuts | |
Sesame seeds |
|
|
|
Safflower oil |
|
|
|
Pumpkin seeds |
|
|
|
Sunflower oil |
|
|
|
Grapeseed oil |
These statements
have not been evaluated by the Food and Drug Administration. The products
on this web site are not intended to diagnose, treat, cure or prevent
any disease. Copyright 2009 by The Diamond Group. |