sign up for my free newsletter series, click
causes it and what you can do about it
- How to have
more fulfilling relationships
a positive attitude and self-image
problems and becoming solution
forget to laugh!
to handle loneliness
- What is self-esteem?
state of health are you in?
How is your liver functioning and what can you
do to repair it?
you have special nutritional needs?
and mental withdrawal symptoms
- Why your
body needs exercise
- How do you
know you are an alcoholic?
liver enzyme abnormality
- A positive
and empowering self-help program for women
- Do you need
to join groups?
stress by having realistic expectations
work, play, and alone time
- Knowing your
symptoms that lead to relapse
psychological, and sociological factors in relapse
- There is
no such word as failure
- Making you
your number one priority!
- Taking responsibility
for what you want
- Setting goals
and lots, LOTS more!
you so much for continuing to send me uplifting messages,
it helps so much.
closing in on 40 days and it's getting much easier. I rarely
think about picking up a drink now and when I do, it is much
easier to just 'ride it out' - and think beyond the drink."
always feel like an angel has landed when I see your name
in my in box."
your newsletter as always. Thanks so much for sharing it with
I do all of the things you mentioned and also pass it on to
the women in my group."
Karpek, Board Member
Women for Sobriety, Inc.
I will never sell, rent, trade or
share your email address with anyone! That's a promise.